[ezps_tp_post_layout video=”mneVOP_2cRM” description=”Complicated yoga positions can be really intimidating, especially if you’re just new to this workout routine. Don’t let this discourage you, though, since there’s actually a lot of yoga poses for beginners. These basic yoga postures are also great for kids, as they’re not too strenuous to reenact. For more information, visit https://articles.mercola.com/yoga.aspx
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