How To Get Into Ketosis Faster | Dr. Josh Axe
[ezps_tp_post_layout video=”dVWh148u5IA” description=”What is ketosis? http://bit.ly/2DkPHjW The keto diet revolves around eating foods that are high in natural fats, consuming only moderate protein and severely restricting the number of carbs eaten each day. Even if you don’t have much weight to lose, entering into a state of ketosis can be helpful for other reasons — […]