Fasting
Intermittent Fasting 101 | Dr. Josh Axe
[ezps_tp_post_layout video=”7tEMjX96oIg” description=”If you haven’t ever tried fasting, here are different types that may be interesting to you. Learn more here: http://bit.ly/2XkX43b ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. […]
3 Important Reasons to SKIP Breakfast
[ezps_tp_post_layout video=”2su8e-nhMGw” description=”Take Dr. Berg’s Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS Download Keto Essentials http://bit.ly/2DH0d6o In this video, Dr. Berg talks about the 3 reasons why you should skip your breakfast. 1. Slows Metabolism (Fat Burning) 2. Breaks Fast – eating stimulate insulin 3. Typical Foods – Low Blood Sugar – hunger after […]
Ketofast Q&A with Dr. Mercola
[ezps_tp_post_layout video=”ZRNGZGcezUM” description=”Join Dr. Mercola as he answers your questions about his new book, Ketofast, and a number of other topics. If you would like to pre-order Ketofast visit www.Ketofast.com. Questions asked; 02:50 – Can amino acids curb sugar cravings 06:13 – How does fasting affect the gallbladder?/Fasting without a gallbladder 08:19 – How do […]