wellness

Ketofast Q&A with Dr. Mercola

Ketofast Q&A with Dr. Mercola

[ezps_tp_post_layout video=”ZRNGZGcezUM” description=”Join Dr. Mercola as he answers your questions about his new book, Ketofast, and a number of other topics. If you would like to pre-order Ketofast visit www.Ketofast.com. Questions asked; 02:50 – Can amino acids curb sugar cravings 06:13 – How does fasting affect the gallbladder?/Fasting without a gallbladder 08:19 – How do […]

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6 Yoga Poses You Can Master

6 Yoga Poses You Can Master

[ezps_tp_post_layout video=”mneVOP_2cRM” description=”Complicated yoga positions can be really intimidating, especially if you’re just new to this workout routine. Don’t let this discourage you, though, since there’s actually a lot of yoga poses for beginners. These basic yoga postures are also great for kids, as they’re not too strenuous to reenact. For more information, visit https://articles.mercola.com/yoga.aspx […]

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