fitness
3 Minute Push Up Challenge
[ezps_tp_post_layout video=”5ed8B77WgRM” description=”The Mercola.com staff tries a 3 Minute Push-Up Challenge. Try it yourself and see how many you can do! Send your videos to Workouts@Mercola.com and you may be featured in a future video. For more info visit: https://blogs.mercola.com/sites/vitalvotes/archive/2019/03/20/mercola-staff-takes-the-pushup-challenge.aspx Subscribe for the latest health news: https://articles.mercola.com/subscribe.aspx Visit our website: https://www.mercola.com Listen to our podcasts: […]
Understanding Fitness with the Founder of P90X | Dr. Josh Axe
[ezps_tp_post_layout video=”2ixqD28JZ4I” description=”Learn more about Tony Horton’s Paragon Experience here: http://www.tonyhortonlife.com/paragon-experience ——————– Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR ——————– Want to connect on social media? […]