[ezps_tp_post_layout video=”ZRNGZGcezUM” description=”Join Dr. Mercola as he answers your questions about his new book, Ketofast, and a number of other topics. If you would like to pre-order Ketofast visit www.Ketofast.com.
Questions asked;
02:50 – Can amino acids curb sugar cravings
06:13 – How does fasting affect the gallbladder?/Fasting without a gallbladder
08:19 – How do we go from keto to cyclical keto?
15:36 – Plant vs Animal Proteins
19:35 – Can you modify carb intake to achieve ketosis
22:10 – 5 day fasting and bone broth
26:00 – What are some of the best binders?
28:54 – Not losing weight on keto, what’s wrong?
30:10 – What is the difference between "Fat for Fuel" and "Ketofast"
32:00 – I have some confusion about proteins and carbs, help!
34:08 – Hypoglycemia and keto
36:47 – Should I still eat organic eggs and butter?
38:48 – How long before carb cravings start and how do you curb them?
43:38 – Is it necessary to check blood levels?
45:30 – Is Ketofast a combination of keto and intermittent fasting?
46:18 – Why so much dairy?
47:45 – Is keto good to eliminate cellulite?
48:50 – Do calories matter on keto?
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