doctor of natural medicine
Top 8 Keto Diet Supplements | Dr. Josh Axe
[ezps_tp_post_layout video=”qdHLJPPlMhk” description=”How Keto Supplements Work: http://bit.ly/2RVmxge Keto supplements — such as exogenous ketones, a multivitamin with electrolytes and a quality protein powder — might not be completely necessary to see results from the keto diet, but they certainly go a long way in making the transition to a low-carb, high-fat lifestyle smoother. Even if […]
How To Get Into Ketosis Faster | Dr. Josh Axe
[ezps_tp_post_layout video=”dVWh148u5IA” description=”What is ketosis? http://bit.ly/2DkPHjW The keto diet revolves around eating foods that are high in natural fats, consuming only moderate protein and severely restricting the number of carbs eaten each day. Even if you don’t have much weight to lose, entering into a state of ketosis can be helpful for other reasons — […]